My New Best Friend
Let me tell ya 'bout my best friend (did you sing that tune?) I did...lol! Well, my new best friend is this Healthex Pillow.
It has helped my leg pain a lot! I of course found it on Amazon (my favorite place to shop).
So when I have been doing the stationary bike at about 20-30 minutes into my exercise my legs go numb, and when I get off of the bike I feel like both legs weigh a ton each. I have a hard time walking to our bedroom, but when I make it there I get on the bed, and flop my legs up onto this pillow. I lay there for about 10-15 mins and it really helps the numbness and pain go away (for the most part).
If I find myself being extremely tired during the day I go upstairs and take a break and put my feet up with this pillow. It has really helped the achiness and pain. Sometimes the pain is really bad, and I will go and put menthol lotion on and then plop my legs up onto the pillow. I am just so grateful for this little sense of relief during the day. Here is the link for it if you want to check it out...



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